Proverbs 4 - Read this today and thought it good to think on.

A Father's Wise Instruction

1 The proverbs of Solomon, son of David, king of Israel:

2 To know wisdom and instruction,

    to understand words of insight,

3 to receive instruction in wise dealing,

    in righteousness, justice, and equity;

4 to give prudence to the simple,

    knowledge and discretion to the youth—

5 Let the wise hear and increase in learning,

    and the one who understands obtain guidance,

6 to understand a proverb and a saying,

    the words of the wise and their riddles.

7 The fear of the Lord is the beginning of knowledge;

    fools despise wisdom and instruction.

Day 2 of getting back on track with healthy eating. Somehow managed to burn pre-cooked bacon in a pan... must be sleepy. So freakin' sore from working out last night I can barely walk today. That's a good thing right?

Oh and I just got a new gopro so I messed around with the timelapse feature. Here's how exciting my mornings are before work...